Along with the New Year comes an onslaught of new diets, exercise plans, and miracle supplements designed to help you lose that holiday weight. None of these approaches consider the physiological factors that make losing weight seem nearly impossible for many men over 40. With lifestyle changes and bioidentical hormone replacement therapy (BHRT), you can finally achieve your New Year’s Resolution to live a healthier lifestyle.
Make a Commitment to Healthy Eating!
Whether you decide to try paleo, keto, intermittent fasting, or just eating more veggies and fewer carbs, making changes to your diet requires motivation. In order to come up with a plan and stick to it, you need to have the conviction to keep your resolution. BHRT can significantly improve men’s motivation and energy. When you feel energized and ready to take on the day, your ability to make real changes to your routine will skyrocket. Adding BHRT to whatever weight loss regimen you try will help you see the best possible results.
Available as a cream or injectable, BHRT is convenient and simple.
The best diet is a lifestyle change. With bioidentical testosterone and thyroid medication, you’ll be able to make lasting changes to your eating and routine. Don’t try that fad diet for a few months, lose some weight, then gain it all back when your regimen ends. Added energy and motivation means that you’ll have the power to make these changes a part of your ongoing lifestyle.
Failed to Lose Weight in the Past? Your Thyroid Could Be to Blame
Even with proper diet and exercise, losing weight can be an impossible feat if you suffer from low thyroid. Symptoms of low thyroid include:
- Weight gain
- Difficulty losing weight
- Forgetfulness and brain fog
- Low energy
- Muscle and joint pain
Natural thyroid medications can turn these symptoms around. When your thyroid is functioning at a healthy level, weight loss becomes much easier. That’s because the thyroid has a direct effect on your metabolism. Increased metabolism means your body will burn through calories and fat faster, helping you lose weight.
Relief from your other low thyroid symptoms can help tremendously as well. By decreasing your fatigue and grogginess, you’ll finally have the energy to cook a healthy dinner instead of getting takeout or to meal prep your work lunch instead of going out for fast food.
Thyroid medication can also lead to improvements in your mental health, including decreased stress and eased depression. When you’re feeling anxious or depressed, the natural response is to reach for a bag of chips or a pint of ice cream. By helping ease these unpleasant mental symptoms, making healthier choices will come naturally.
Increased Testosterone Can Help You Lose Fat and Gain Muscle!
Remember back in your teens and twenties when you could eat whatever you wanted without it going straight to your gut? Part of the reason that changed is the natural decrease in testosterone as you age. Alongside treating your thyroid, BHRT includes testosterone therapy. BHRT can help increase your testosterone levels back to how they were in your 20s.
One of the many benefits of testosterone is that it decreases visceral fat. Visceral fat is the fat primarily around your midsection, and it can have many adverse health effects. Reducing this visceral fat reduces your risk of heart disease and diabetes. With an improved diet, exercise, and lifestyle, testosterone therapy helps you lose more weight, improving your overall health, giving you faster, enhanced results!
Ready to Meet your New Year’s Resolution and Make a Lasting Change?
Lose weight and make healthier choices this New Year with bioidentical hormone replacement therapy. Click the button below to get started with our free hormone assessment and get the most out of your journey to living a healthier lifestyle!